Previous Newsletters​

Yoga And Alignment | June-July 2022
Yoga therapy
Finding the Ultimate Teacher | February - March 2022
yoga therapy and yoga classes
Inspirations for Autumn Yoga - October 2021
yoga therapy and yoga classes
Hot Summer Yoga Inspirations August - September 2021
yoga therapy and yoga classes
July 2021, Celebrating Friendships and Communities This July
yoga therapy and yoga classes
April - May 2021, Celebrating Flowers, Mothers and May Yoga
yoga therapy and yoga classes
January 2021, News and Inspirations
Yoga with Rola
Namaste from India | April - May 2022
Yoga with Rola
Hello April! | March - April 2022
Yoga with Rola
Staying Motivated | January - February 2022
yoga therapy and yoga classes
Reflections On Puppies, Retreating And Cutting The Chatter | October - November 2021
yoga therapy and yoga classes
What I didn't realize July - August 2021
yoga therapy and yoga classes
June 2021, A June of New Beginnings
yoga therapy and yoga classes
March 2021, Yoga and the Shifting of Seasons
Yoga with Rola
February 2021, A Month of Heart-Focused Yoga
Yoga with Rola