All posts by : yogaadminuser

“Unless you love the body, and unless you understand the body, you cannot grow spiritually…The body is the temple of your soul.”— Osho Diets and nutrition are often used interchangeably, with yoga not perceived as directly related to either. Y ...

In his book The Happiness Curve, author Jonathan Rauch argues that life satisfaction through adulthood is U-shaped – dipping in our 20s and 30s, then hitting a low in our late 40s before increasing until our 80s. With more people enjoying life after 50, ...

With the arrival of the new decade, the relevance of yoga continues to grow around the world. But why is this ancient practice still expanding exponentially? And how is the new generation of yoga teachers making it relevant to the modern world?  ...